Yoga
As Practice
In
dealing with the third section of the subject, attention was drawn
to the states of mind, and according to the Samskrit word vritti,
those states of mind should be regarded as ways which the mind exists,
or, to use the philosophical phrase of the West, they are modes
of mind, modes of mental existence. These are the states which are
to be inhibited, put an end to, abolished, reduced into absolute
quiescence. The reason for this inhibition is the production of
a state which allows the higher mind to pour itself into the lower.
To put it in another way: the lower mind, unruffled, waveless, reflects
the higher, as a waveless lake reflects the stars. You will remember
the phrase used in the Upanishad, which puts it less technically
and scientifically, but more beautifully, and declares that in the
quietude of the mind and the tranquility of the senses, a man may
behold the majesty of the Self. The method of producing this quietude
is what we have now to consider.
1.
Inhibition of States of
Mind
2. Meditation with
and without Seed
3. The Use of Mantras
4. Attention
5. Obstacles to Yoga
6. Capacities for Yoga
7. Forthgoing and Returning
8. Purification of Bodies
9. Dwellers on the Threshold
10. Preparation for Yoga
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